The “Heroic” Psilocybin Journey
What is the “heroic” psilocybin journey?
Indigenous cultures around the world have a long history of using psychoactive substances in various rituals, ceremonies, and healing practices. However, the use of these substances is deeply embedded in cultural, spiritual, and communal contexts. There isn't a direct equivalent to the modern concept of a "heroic dose" within traditional Indigenous practices involving psychedelics. The term and practice was popularized in Western culture by the writings of Terence McKenna. McKenna wrote about the potential for transformative and mind-expanding experiences that could be achieved with high doses of psychedelics. “Heroic” dose generally refers to a high dose of a psychedelic substance, such as psilocybin mushrooms, intended to induce intense and profound experiences.
High doses should be approached with respect and understanding
The concept of the heroic dose has been both influential and controversial within the psychedelic community. Many caution that such doses should be approached with respect and an understanding of the potential risks and benefits, and preferably under the guidance of experienced individuals or professionals. In Indigenous contexts, the use of psychoactive substances are typically approached with reverence, and their use is often guarded and guided by experienced healers within the community. Though McKenna advocated for the exploration of high doses, he also emphasized the importance of set and setting, intention, and responsible use.
What to consider when seeking “heroic” dose experiences
Harm reduction approaches to the therapeutic benefits of high dose guided psychedelic journeys occur for both individuals and groups. While the individual experience offers the one on one support and guidance from a trained professional, the guided group experience has the unique addition of shared experience. When experiencing a heroic dose with like minded others, individuals have the opportunity to share their journey and learn from those experiencing with them. Some recommendations for those curious about heroic dose psilocybin journeys in a group or as an individual are:
Professional Supervision: Psilocybin therapy, especially at higher doses, should be conducted under the supervision of qualified and experienced professionals, such as therapists or facilitators trained in psychedelic-assisted therapy. This helps ensure a safe and supportive environment for the individual undergoing the experience. If seeking a group experience, group size matters, as does having a balanced ratio of facilitators to participants.
Set and Setting: The set and setting, or the psychological and physical environment in which the experience takes place, play a crucial role in the outcomes of a psychedelic session. A comfortable, safe, and supportive setting with a trusted guide can positively impact the therapeutic process.
Screening and Preparation: Individuals should undergo thorough screening to assess their mental and physical health before engaging in high-dose psilocybin therapy. Adequate preparation, including discussions about intentions, expectations, and potential challenges, is essential for maximizing the therapeutic benefits.
Integration Support: Integration is a critical aspect of psychedelic therapy. After the experience, individuals should have access to integration support, which involves processing and making sense of the insights gained during the session. This can be facilitated through therapy sessions, support groups, or other forms of ongoing support.
Legal Considerations: Psilocybin is classified as a controlled substance in many places, and its use outside of approved clinical trials may be illegal. Individuals should be aware of the legal status in their jurisdiction and seek therapy in accordance with local regulations.
Individual Variability: Responses to psilocybin can vary widely among individuals. Factors such as mental health history, personality, and current life circumstances can influence the nature of the experience. A "heroic dose" may not be appropriate for everyone, and dosages should be tailored to individual needs.
Medical Considerations: Individuals with pre-existing medical conditions or those taking medications should consult with healthcare professionals before engaging in psilocybin therapy. Some medical conditions and medications may interact negatively with psilocybin.
Approach the journey with cultural humility
The increased interest and use of psychoactive substances, in Western healing communities, necessitates taking a stance of cultural humility when utilizing medicine for spiritual and healing purposes. Especially for those coming to the experience with mental health concerns o r history. It is also important to keep in mind that misrepresentation of these practices can occur and have a negative impact on the Indigenous histories they come from.
Psychedelic journeys are complex and can draw up unforeseen experiences. The decision to embark on a heroic journey should be made in collaboration with a healthcare provider and experienced guide. Given the rapidly evolving landscape of psychedelic research and therapy, it is best to expand your understanding about the legal landscape when participating with psychoactive medicines in your area.
For more information on the use of psychedelics consult the following link from the Multidisciplinary Association of Psychedelic Studies (MAPS):
https://maps.org/take-action/resources/
