Couples Therapy

Couples can face many challenges. Relationships can bring together opposing styles of attachment, differing modes of engagement and fears of rejection.

Counseling can enhance the quality of your relationship even before troubles arise.

Using the PACT model, we help couples understand each other’s nervous system responses and attachment styles. Parts work (IFS) allows each partner to explore and heal the protective patterns that may be blocking deeper connection.

Therapy can assist couples in deepening their emotional bond, cultivating trust, empathy and vulnerability which can lead to a stronger and more fulfilling connection.